SERVICES

PSYCHOTHERAPY

I see psychotherapy as an opportunity to explore the stories of our lives with the hope of finding healing in our ability to  connect more deeply with ourselves and one another other, gain insight, flexibility, compassion, and freedom.

I specialize in working with individuals who are looking to heal from trauma, past or ongoing traumatic stress, sexual and gender-based violence, spiritual abuse, and grief. My practice is relational, trauma-focused and is rooted in Feminist, Relational-Cultural, and Attachment Theories. I have specialized training in several therapeutic approaches, which allows my work to be eclectic.

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SUPPORTED SELF EXPLORATION

I welcome the opportunity to help you achieve your goals outside of traditional psychotherapy services. Maybe you're looking to make a change, are feeling uninspired, or frustrated with the direction of your life. I'd love to hear from you if you are looking for some support in gaining insight personal growth, strategizing, identifying and overcoming obstacles. Let's explore.

CLINICAL SUPERVISION

If you are an emerging therapist working towards your clinical hours or just seeking out additional supervision, support, or a different perspective, I'd love to hear from you and explore how working together can support your personal and professional growth

CONSULTATION

Prior to beginning work together, I invite you to take the opportunity to get to know me and allow me to get to know you. You don't have to "stick with" the first therapist you meet. I offer a free consultation session, either by phone or in person, to allow you to ask questions, talk about your goals, and get a feel for what working with me would be like. I look forward to meeting you!